The Healthy Experiences Across Relationships and Transitions (HEART) Lab

The mission of the HEART lab is to help adolescents and young adults develop and maintain healthy relationships with the people around them, including romantic partners, parents, friends, and teachers.

A digital illustration of a heart divided into two halves, one green and one red, with circuit-like patterns inside indicating technology and emotion connection, surrounded by arrows forming a circular cycle.

A diverse group of young adults standing outdoors, smiling, in front of a modern glass building with trees in the background.

Adolescence and early adulthood are stages of life in which it can be challenging to navigate relationships. Teens and young adults become more independent as they start to develop their friendships and romantic relationships. Relationships with parents may also change during this period of development as they grow more autonomous. Our research aims to understand the rewarding experiences that people have within these different relationships, as well as how we can promote healthy and effective strategies to support adolescents and young adults through negative relationship experiences.

We hope to create a positive lifelong impact on health and well-being, academic success, and adjustment to future changes in life by helping teens and young adults identify, form, and maintain healthy relationships.